This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

If you’re trying to lose weight, improving your gut health may be key. This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least 83 ...

While a vegan diet is often associated with weight loss and improved health, gaining weight on a plant-based diet is not only possible but can be done healthily with the right strategies. For those ...

Researchers say the diet could help avoid 15 million premature deaths annually. Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Nutrition advice online can be overwhelming, especially when the headlines are contradictory (fat is bad! Fat is good!). A good rule of thumb is to look for recommendations that are grounded in ...

In response to the 5,000 film industry professionals who have pledged to boycott Israeli institutions that are “implicated in genocide,” 1,200 other entertainment leaders have signed their own open ...

As soon as I-tal Garden reopened on Sept. 11, fans of the popular Treme vegan restaurant began filing in again, and newcomers like myself also made a stop to see what this place was about. When I ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a cheeseburger and fries. Supporters claim it leads to rapid weight loss and may ...

One of the standard questions put to centenarians is: “What’s your secret?” The answers often revolve around food. For Maria Branyas Morera, who was the world’s oldest person when she died last year ...