Compared to a full liquid diet, a clear liquid diet has limitations in that it delivers low calories and low levels of carbohydrates, possibly starting as low as 50 grams a day after bariatric (weight ...

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit. It has been observed that people often ...

Yet, unlike sodas with tons of sugar, Diet Coke is made with aspartame, a non-nutritive sweetener with zero calories. The safety of aspartame has been in the spotlight for many years, but the Food ...

But don't just reach for the lowest-calorie loaf on the shelf. Sharon Puello, MA, RD, CDN, CDCES, explains why this is a mistake: "Light breads are typically not the great find that consumers think ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However ...

By contrast, a standard ketogenic diet involves getting about 75% of your daily calories from fat, 5% from carbs, and 20% from protein. A vegetarian keto diet aims to achieve a similar dietary profile ...

However, if you're on a vegan diet, it can be hard to find the right meal service for you -- but not impossible. If you're starting your journey into veganism, it can feel frustrating to spend ...

The "Veganuary" campaign - which started in 2014 and sees participants commit to being vegan for the entire month of January - has helped raise awareness of a plant-based diet and is credited with ...

October is recognised as Vegetarian Awareness Month, starting with World Vegetarian Day on October 1. This observance aims to highlight the numerous benefits of adopting a vegetarian lifestyle, ...

with a pesco-vegetarian diet — which includes fish — offering the greatest protection for very elderly individuals. Researchers at Loma Linda University Health found that vegetarian diets are ...

The objective also covers concerns about the environment and the animals affected by the overconsumption of a meat-based diet. Significant contributions are linked to addressing global warming. The ...