A man has shared the impact that doing 100 pushups every day for a year had on his body. It's that time of year again where many of us make a whole lot of commitments about our health and fitness over ...

Orthodox Christians attended Epiphany ceremonies on Tuesday, highlighting water scarcity concerns in Greece. Officials used ...

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

Share on Pinterest A new study found that a 4-week alternate-day fasting protocol showed significant reductions in body fat, but also muscle mass. Lumina/Stocksy Researchers report that alternate-day ...

With little more than a coat of paint, buildings could soon make the air around them cooler and harvest gallons of water directly from the atmosphere. Researchers at the University of Sydney in ...

The Apple Watch lineup seems somewhat interchangeable, but there are some real differences among the three watches.

A couple looks to build an addition to their home so his mom can move in, but design sparks fly when he wants all white and she craves bold color in their new main suite, so Brian and Mika are ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

Last night during the Hangtown 100, Corey Day had a scary wreck as he got into a lapped car early in the race from P2. Next year, Day will embark on his first full-time season in NASCAR. For now, he’s ...

100 days out definitely is *** sign of it getting closer. Before they hopefully strike *** pose on the medal stand, they're posing for pictures at the Team USA Media summit. The excitement, the build ...

In 2022, after three minutes of spinning, flipping and skiing down a slopestyle course designed to resemble China’s Great Wall, Alex Hall raised his arms triumphantly while accepting the Olympic gold ...