A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

it's tempting to eat at fast-food restaurants to save time and money. Fortunately, most chains now offer healthier options so you don't have to sacrifice your health for convenience or cravings.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.

Then, make sure to check out 25 Healthy Fast-Food Orders, According to Dietitians. Compared to other fast-food chains, Subway meals are generally lower in fat and saturated fat than your average ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

The secret to glowing skin and healthy hair starts with hydration. Drinking at least 8 glasses of water a day will help flush ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.