Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory foods can help manage pain and stiffness, particularly ...

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Certain foods can also play a significant role ... which help regulate serotonin levels and reduce inflammation. These properties can promote better sleep, making fatty fish a great addition ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

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Well, here are a few simple foods that you can always pair with ... aiding in the reduction of chronic inflammation. It supports joint health by alleviating arthritis symptoms and improving ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Managing inflammation through diet is crucial for overall health, helping to reduce disease risk and support optimal body function. Spinach, kale, and Swiss chard are packed with vitamins and ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...

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Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.