It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

"With temperatures plummeting in the winter months, many of us become more vulnerable to seasonal illnesses such as Colds and ...

That's especially true for people with high blood ... 10 days without your health care provider's approval. Why are people with high blood pressure at special risk? Some of these NSAIDs reduce ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

Eating More Fruits and Vegetables to Reduce ... Blood Pressure Treatment Decisions July 15, 2024 — According to a new study, both 30-year risk for cardiovascular disease in addition to 10 ...