To draw up a list of the absolute best diet and nutrition resolutions ... Instead of an after-work cocktail, drink a "virgin Mary" in a wine glass after a long day, suggests Dawn Jackson, RD ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

"All of the B vitamins work together ... "Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as ...

It says it helps you lose six to 10 pounds in the first two weeks ... loss and a quick snapshot of how these plans work. A low-carb or keto diet revolves around a high fat intake and low carb ...

“Which diet is going to work for you depends on which [one] you ... If you’ve set your sights on an ultimate goal, such as losing 10 pounds or restricting certain types of foods, create ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal response in your body protects you from anything that might harm you ...

,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

But does it work? Yes, claims new research that found following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, memory and concentration ...