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Some recent famous TikTok diet trends include lettuce water, the salmon rice bowl and the “Green goddess salad.” Now a new trend gaining traction on the site — the 10-day egg diet — has some nutrition ...

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A man from Nashville, Tennessee, is eating nothing but McDonald’s fast food for 100 days in an unconventional attempt to lose weight. He's particularly watching portion control.

A ten-day egg diet has gone viral across TikTok, with #eggdiet attracting 68.5 million views on the video-sharing social media site. The extremely restrictive diet consists of eating only eggs for ...

What is the military diet? The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

The military diet only allows for 1,100 to 1,400 calories a day for “on” days. For “off” days, the plan recommends keeping your calories below 1,500.

The military diet claims it can help users drop up to 10 pounds in 7 days. But this weight loss approach may not be safe or effective. Here’s what to know before trying it.

Conclusion Starting a keto diet may seem daunting, but with this 7-day meal plan and shopping list, you’re well on your way to success.

How much weight can you lose on the Military Diet? IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds.