Keenan Burton was getting through around a pint of whiskey a night until a frank discussion with his doctor changed ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

In 56 years, it never has. 'That one had some sting on it':Social media reaction to Brewers' crushing playoff loss From noise that was ear-splitting in its excess to silence that was deafening ...

Josie Varela used to order food from the likes of McDonald's four times a day - and then hid the packaging in her car ...