Personalized diet plan for an entire week based on your specific body type and goals. My area of expertise is helping people lose weight through the use of fully customized diet, exercise, and mindset ...

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Charlotte Crosby's been criticised for a one week diet plan she's promoting to her followers on social media. Charlotte, who stars in Geordie Shore and Just Tattoo Of Us, is also recommending ...

"Drop a jeans size in 2 weeks." It sounds too good to be true. But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if you eat cereal or other Special K products for ...