Tennis star Serena Williams' candor about her GLP-1 use may help dispel the pesky health inaccuracy that weight loss is a simple matter of exercise.

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

The Biggest Loser winner - who lost an impressive 155lbs 11 years ago - looked sporty with a royal blue workout jacket with ...