Ultra-processed food may be particularly harmful for people with diabetes, scientists warn
Diet sodas, processed cookies and cereals strongly linked to higher blood sugar levels in people with type 2 diabetes ...
Science Daily7h
Ultra-processed foods pose unique dangers for people with type 2 diabetes
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
I made Tim Spector's 'superfood' chocolate mousse — one thing stood out
As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...
Five healthy food swaps that can prevent disease and help you lose weight
Improving your diet and your health doesn't need to mean massively restricting what you eat — you can still enjoy delicious ...
Daily Herald22h
Trump, RFK vow to ‘Make America Healthy Again,’ raising hopes and doubts
Staring into a camera last month, Robert F. Kennedy Jr. announced he’d deepened his partnership with GOP presidential nominee ...
'I'm a health expert - these three breakfast foods will stop you from snacking'
We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...