5 light therapy deals that beat winter blues — from $19 in pre-Black Friday sale
SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...
The Independent on MSN9h
Beat the winter blues with these expert tips and products for easing SAD symptoms
While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...
Masala5d
What is Winter depression? From Light therapy to support groups, try these 3 ways to get over Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...
KSL9h
Winter depression is real, and there are many ways to fight back
People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...
Seasonal affective disorder: More than feeling sad
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
Get more than a third off this Lumie SAD lamp ahead of the darkest months
If you struggle with the winter blues, one common method that many people claim helps to ease the symptoms of SAD is light ...
'I tried a SAD therapy light for a month and it made a huge difference to my energy levels'
If the winter weather is really getting you down, you may be suffering from seasonal affective disorder (SAD), resulting in ...
Amazon drops almost £40 off SAD therapy lamp before clocks go back this weekend
If the days getting shorter and darker is beginning to take a toll on you, this is a high tech solution to help lift your ...
Times News4h
Winter depression is real and there are ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
The best SAD lamps and sunrise alarms for a morning shot of serotonin
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
The Independent on MSN5d
Winter depression is real; check out ways to battle Seasonal Affective Disorder
As winter approaches, those with seasonal affective disorder (SAD) face challenges. Strategies like light therapy, medication, and support groups can help.