As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...