Back pain? Here's the 5 best moves to relieve lower back tension and stiffness

To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...
Bob & Brad on MSN

#1 Stretch For Lower Back Pain Relief

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...