Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

He highlights that two of the most effective tactics include following a ketogenic diet and engaging in hyperbaric oxygen therapy (HBOT). HBOT involves inhaling pure oxygen in a pressurised ...

He highlights that two of the most effective tactics include following a ketogenic diet and engaging in hyperbaric oxygen therapy (HBOT). HBOT involves inhaling pure oxygen in a pressurised ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

It’s made with pure ingredients and provides a full spectrum of electrolytes, making it an ideal choice for those on a keto diet. Plus, it comes in convenient sizes that are perfect for on-the ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...