Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Drinking fewer sugary drinks, decreasing your screen time and eating more whole foods can be good for your heart. Sponsored by Virginia Mason Franciscan Health.

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

In today’s fast-paced world, many individuals struggle with maintaining a healthy weight, seeking effective solutions that ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Every single day in Britain, 1.5 million fish fingers are eaten. That’s 18 every second. Three-quarters of us, supposedly, ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...