For time-based long runs, Delaney advises new runners add somewhere between five to 10 minutes each week (for a 10-week training cycle) per long run. “With the long run, running slow will make you ...

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...

Gov. Mike Parson was already on the stage Thursday when Ozarks Technical Community College Chancellor Hal Higdon realized he had not yet made the big announcement. "I was supposed to do something ...

A few of the courses, including Copenhagen (2014), Cardiff (2016), and Valencia (2018), have even hosted the World Athletics Half Marathon Championships, so they’re bigger than your neighborhood ...

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your training ...

Spots for this weekend’s Nationwide Children’s Hospital Columbus Marathon & Half Marathon were filled faster than you can say, “On your mark, get set, go!” Registration for the 26.2-mile ...

after Josh Brolin passed on an offer. In DC comics, Hal Jordan was a test pilot that became the first human member of the Green Lantern Corps., an intergalactic organization of beings that ...

The 'Friday Night Lights' Emmy winner is set to play Hal Jordan in the DC adaptation. By Borys Kit, Rick Porter HBO‘s DC series Lanterns has found its Hal Jordan. The show, which falls under the ...

A police incident near the QMC added to the already-busy traffic in Nottingham following the half-marathon. Participants said this morning that they'd "never seen queues like this" for the event.