News

Dr. Steven Gundry has studied the gut's profound impact on overall health — first as a cardiac surgeon, then as a researcher ...
A good gut is the holy grail of health. Barely a week goes by without a new study or expert singing the praises of a ...
Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...
Bill Murray talks about his new film, "The Friend," and breaks down which Chicago restaurant makes one of his favorite pizzas ...
A new study from the University of Southern California (USC) has found that gut health could play a big role in shaping the ...
The gut bacteria speak loudly about your health. An imbalance in gut microbial levels can lead to conditions like chronic ...
The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...
Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...
A gut toxin that’s been linked to colorectal cancers for more than two decades may be contributing to the sharp rise of the ...
Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...
As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...
No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are ...