Convenient snacks contribute to chronic inflammation, leading to various diseases; anti-inflammatory diet and lifestyle ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Timing and refrigeration are critical when it comes to food items containing raw eggs, as bacteria like Salmonella multiply ...

As you can see, Denmark’s approach proves that changing how a nation eats doesn’t require guilt-tripping or diet fads. It ...

This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...

Waking up feeling groggy is common after a poor night’s sleep, and many people blame it on hay fever in the warmer months.

A top US-based doctor has warned against buying store-bought low-calorie yogurt, which is loaded with ingredients that can ...

Scientists have a new clue in the mystery of why younger people are getting more colon cancer. It may have to do with a toxin ...

The gut bacteria speak loudly about your health. An imbalance in gut microbial levels can lead to conditions like chronic ...

Kefir is more than just a trendy health drink—it's a powerhouse of probiotics, nutrients, and bioactive compounds with ...

What collagen is and how it naturally declines with age, contributing to common aging concerns Why hydrolyzed grass-fed ...