The Trail Conservancy said it would hold a fitness challenge to fundraise for the Butler Hike & Bike Trail, which loops around Lady Bird Lake.
Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.
Ian Holloway challenged out of favour players to come down to Swindon Town and prove to him that they are fit enough to factor in the second half ...
Join fitness trainer and influencer Anna Victoria's 12-week Stronger You challenge starting TOMORROW! Focus on strength, not ...
We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...
Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...
"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...
Tongue River Valley Community Center is holding a fitness challenge through Jan. 31. Cost to enroll is $50 for community ...
Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...
Participants can improve their health, track their progress, access local gyms and fitness classes for free, and enjoy ...
Walk Across Texas is a flexible way to get active by participating on a team of up to eight: Grab your friends, family, and colleagues and get registered. Keep track of your physical activity in miles ...
Whether you resolved to read more, be active, support local music or have no resolutions, check out some things happening in ...