TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...

Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.