A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Looking to stock the fridge before it's too cold to make frequent trips to the store. There are several deals on frozen food ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...

As winter approaches and the colder weather sets in, joint stiffness often becomes more noticeable. Nutritionist Trevor Roberts from Nutra Ingredients recommends incorporating anti-inflammatory foods ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...