Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

Do you have fitness goals that you are striving to hit? Adhering to the right macro ratio can make all the difference, so ...

According to a new study, men’s and women’s metabolisms are affected differently by breakfast foods – so here’s what you ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Over 40 percent of postmenopausal hormone-positive breast cancers are associated with excess body fat — more than previously thought. Body fat elevates estrogen production, which is linked to ...