These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

The secret isn’t just working out — it’s choosing the right exercises that ignite your body’s fat-burning engine.

Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.

Dr Mindy Pelz, who specialises in nutrition and functional medicine, has offered guidance for those struggling to reduce ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

Critics Rating: 3.5 stars, click to give your rating/review,Tabaah is a poignant depiction of love's fragility and the ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...