Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

If there’s an Oktoberfest event at the Germanic-American Institute in St. Paul, a polka mass at St. Boniface Catholic Church ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

As Big Brother is gearing up to air its newest eviction twist, an ex housemate is calling the show to reconsider. Big Brother ...

Organised in collaboration with the Cycling Federation of India (CFI), Yogasana Bharat, and MY Bharat. The Delhi event was conducted in partnership with Raahgiri Foundation, Fitspire and Red FM.

The glitterball is polished, the sequins are ready, and another series of Strictly Come Dancing is well underway.

The races included the Half Marathon + Police Cup, Half Marathon Elite, Champions with Disability + Senior Citizens Run, Open ...

As every year, the Jalaja Charitable Foundation (Mumbai) organized the 8th annual Sardar Patel: Run for Unity 2025 Marathon ...

Organised in collaboration with the Cycling Federation of India (CFI), Yogasana Bharat, and MY Bharat. The Delhi event was conducted in partnership with Raahgiri Foundation, Fitspire and Red FM.