There are different yoga asanas and each of them has its own benefits. Makarasana too has several health benefits. Read on to ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...

Whether you're a seasoned pro or taking your first yoga class, use this guide to find the best yoga mat for your needs.

Discover the power of yoga poses in tightening the skin and combating the signs of aging. From improving skin circulation to ...

Keep them all straight and your mind at ease with this mat that has 70 yoga poses and their names printed on its front. While reviewers mentioned that this mat isn’t as thick as many of the ...

SUPERMODEL Alessandra Ambrosio nets a few more fans as she limbers up for a game of beach volleyball. The 43-year-old ...

And no one understands that better than a Birmingham woman who is getting international recognition for making yoga accessible to everyone. Kimberly Richardson is the first African American certified ...

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

As anyone who practices knows, facial movements and expressions play a large role in ritual poses (also called ... many types of facial yoga exercises, with different names depending on who ...

Fact-Check: Social media users are sharing an AI-generated image of a flower, claiming that it shows a real "Yogi flower," ...

With Heather Webber’s release from prison imminent, Curtis Ashford vows to protect his family. Can Curtis stop Heather before ...

Join the vibrant celebration of health and wellness at Happy Streets in Lucknow, where participants from all ages engage in ...