Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Deepika Padukone's yoga trainer shared seven beginner-friendly yoga poses to relieve stiffness in the body. Check them out.

Lenovo's 16-inch convertible is a good budget buy, but it's better as a secondary machine than your daily driver.

For those with desk jobs or who spend hours sitting, morning movement is especially beneficial. It helps counter the negative ...

He has been named as the global ambassador of Alo Yoga as the brand is ready to expand in Asia. Sharing photos of Jin dressed ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

The Promover Wide-Leg Yoga Pants are on sale at Amazon and marked down to their lowest price ever. The lounge pants, which ...

Restorative yoga is a meditative, relaxing form of yoga that can help heal muscles and relieve stress. Learn more about the ...

The Lenovo Yoga Slim 7 Aura Edition is a solid do-it-all laptop. It offers well-rounded performance, long battery life, and ...

A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

Yoga with Intention, a weekly public web series, aims to build a community and facilitate breast cancer patients' physical and mental recovery.