These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to ...

Bruce Willis health update: Emma Heming caring for husband during holiday season, 'tangled in a web of grief' ...

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

As temperatures decrease to -8 degrees Celsius, don’t panic – you can still start your New Year’s Resolution to exercise more ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Training is always positive and beneficial. Sport has a positive impact on our body, but also on our health and well-being, both physically and mentally. However, when training, it ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

India is facing a growing burden of chronic diseases such as diabetes, high blood pressure, heart disease, obesity, asthma ...