"It Takes What It Takes" resonated with me when Moawad wrote about the "illusion of choice." In order to achieve results, ...

Supersized pro-fat activist Tess Holliday has alleged that a United Airlines flight attendant told her to "lose weight." ...

A teenager who was diagnosed with a rare cancer didn't tell her parents about a symptom as it was 'embarrassing' ...

IT’S almost impossible to imagine a time when the words ‘Ozempic’ and ‘Mounjaro’ weren’t part of our vocabulary. For years, celebrities have embraced the “skinny ...

MY company sent me on a bonding weekend – and it I bonded very well with one colleague in particular. I had a wild night with ...

Plus-sized model Tess Holliday claimed she was given an unsolicited lecture about her weight during a cross-country flight. The body-positive activist was aboard a United Airlines aircraft when a ...

Plus-sized model Tess Holliday claimed she was given an unsolicited lecture about her weight during a cross-country flight. The body-positive activist was aboard a United Airlines aircraft when a ...

I didn’t want to make a scene because my son was flying with me, but I was also in a state of shock,” she tells PEOPLE ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...