Shed that stubborn belly fat with these 7 effective exercises you can do right at home. Tone your abs and enhance your figure ...
Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...
To help you get started, I've rounded up five of the best walking workouts to lose belly fat and achieve your fitness goals. Not all walks are created equal. If you're looking to maximize fat loss, ...
Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...
Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
A fitness instructor has shared her six easy at home workouts that will help burn belly fat away and strengthen your core ...
For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated leg lifts, tummy twists, seated crunches, scissors, torso twists ...
Brisk walking and sprinting would burn calories quickly..stubborn belly fat. how to handle belly fat. how to walk to lose ...