Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...
A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.
As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.
US Leak Exposes Israeli Confusion On Iran Attack Plan: IDF Scared Of Tehran's Nuclear Response ...
Reduce belly fat and improve core strength in just 15 minutes a day with these five exercises. Recommended by Mumbai-based fitness trainer Marchelle D'Souza, they're effective for all fitness levels.
Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.