A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Ivanka Trump, the daughter of former President Donald Trump, doesn't seem too concerned about the upcoming election. Instead, ...

Social media can bombard teenagers with all kinds of content that promotes unrealistic and often unachievable body standards.

Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her workout routine looks like on a weekly basis, revealing that she's made some ...

Looking to get moving but intimidated about going to the gym? Good Day anchor Katie Orth got a workout from the head coach at ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

One of the hardest workers and top athletes in Kansas City isn’t just Patrick Mahomes; it’s also running back Isiah Pacheco, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.