Take a cross-section of any 10K field and you’ll find a variety of different runners – some tackling it as their first run ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Fans loved Austin’s video and were excited to add the effective move to their workout routines. “This looks like so much fun. I will definitely give it a try!” one follower commented.

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer, better ...

When it comes to choosing the best testosterone booster for men over 50, there are several factors ... confidence and motivation to continue our workouts. The supplement contains a powerful ...

By incorporating one of these probiotics into your daily routine, you can support your gut health and overall wellbeing. Best Probiotics for Men Over 50 As we age, our gut health becomes ...