Staying on track with your fitness goals during Diwali season can be challenging. These expert-recommended tips can help you stay active amid the festivities.

PureGym plans to make the US its second-biggest market, with more than 300 sites by 2030, as it pursues a $105mn deal to buy dozens of outlets from collapsed chain Blink Fitness.

Medicare recipients enter disruptive enrollment period as insurance carriers have changed plans, exited certain counties or ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Personalized wellness is helping businesses large and small ensure their workforce is happy, healthy and productive.

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to ...

Are you frustrated with generic workout routines that just don’t seem to work for you? You’re not alone. Many people embark ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Overall, amp represents a significant advancement in home fitness by making strength training accessible and enjoyable for ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

Anthem, one of the leading providers of Medicare Advantage plans, is gearing up for 2025 with a variety of options designed ...