This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

I never get too attached to tech; I’ll happily run without a watch of any kind. But I’ve been testing a Garmin Forerunner 265 ...

This 'game changer' treadmill is currently on sale at Amazon for nearly half price, thanks to a sale discount and the voucher ...

Brad Marchand's wife Katrina Marchand recently joined other wives and partners of Boston Bruins players for a special event on Monday.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

Carrie Bickmore is looking fitter than ever, with the TV and radio personality posting a racy bathroom selfie. Carrie Bickmore is looking fitter than ever, if her new bathroom selfie is anything to go ...

These leggings have more than 33,500 reviews and are sitting at a 4.1-star rating. Shoppers agree that the fabric feels "buttery-soft" and that they're "super comfortable." Many reviews stated they're ...

Melissa Joan Hart is killing it at the gym—and the results speak volume. Hart shared a video of herself lifting weights.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

‘Monster' Season 3 Casts Laurie Metcalf as Ed Gein's Mother, Tom Hollander as Alfred Hitchcock and Olivia Williams as Alma ...

Former Brazilian volleyball player Key Alves left the game behind to become the next great model for Playboy. Playboy ...