This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

I never get too attached to tech; I’ll happily run without a watch of any kind. But I’ve been testing a Garmin Forerunner 265 ...

This 'game changer' treadmill is currently on sale at Amazon for nearly half price, thanks to a sale discount and the voucher ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something ...

Brad Marchand's wife Katrina Marchand recently joined other wives and partners of Boston Bruins players for a special event on Monday.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...