Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...

Peloton plans to sell its high-end exercise bikes at some of Costco's U.S. stores and on the retailer's website between Nov.

Guardians of the Galaxy Star Becomes the Latest to Join Cast of The Running Man Reboot Footage Of Chinese Rocket Booster ...

Apart from training renowned celebrities, Yasmin is popular for sharing tips and snippets of workout regimes with her ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

Leg raises are another great exercise to do on a mat without any equipment. This exercise effectively engages the core and ...

Discover Jen Selter's viral workout to tone your glutes without machines. Using just your bodyweight, this effective routine ...

UAE Fitness Equipment Market is expanding due to a spurring demand for home fitness solutions driven by growing awareness about health and wellness, increasing disposable income, rapid urbanization, ...

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

Get fit with the versatile Stamina Deluxe Conversion II Recumbent Bike and Rower — on sale now for just $679 (reg. $1,399).

MyFitnessPa l is a widely popular app that combines nutrition tracking with fitness guidance. It’s ideal for beginners who ...