Jordan Lee gets less attention than Texas' All-Americans Madison Booker and Rori Harmon, but her methodical improvement ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

In a Deadline Hollywood article dated January 5, 2026, the outlet revealed that Tunde has joined the cast of the BET hit drama Sistas. Now in its 10th season, the Tyler Perry –produced comedy-drama ...

The Pentagon confirmed Tuesday it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade ...

The TV presenter says training for strength and longevity – not thinness or even enjoyment – has helped her stay consistent ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor ...

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

Aryna Sabalenka faces Nick Kyrgios in a 2025 Battle of the Sexes tennis match. Here's how to livestream the event online free ...