The Pentagon confirmed Tuesday it directed a review of women’s “effectiveness” in ground combat roles after nearly a decade ...

Since opening their doors, the studio has become a safe place for women to come in and learn the correct way to train without ...

The Pentagon will begin reviewing what it calls the "effectiveness" of women serving in ground combat roles, according to a ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Alix Earle built her own brand from scratch, and even before finishing college, she had turned into a full-blown social media ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

It was the decade of disco, lava lamps and bell bottoms - but could the average 2020s Brit handle life back in the 70s today; ...

The TV presenter says training for strength and longevity – not thinness or even enjoyment – has helped her stay consistent ...

Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...