Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Song Kang Ho and Park Jung Min starrer upcoming sports film One Win is confirmed to hit the theaters this December. Read on!

And it comes as no surprise that over 80 per cent of menopausal women are actively seeking complementary solutions to HRT. “If you look after your stress, diet ... of the 30g plan, Emma Bardwell.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

According to the World Food Programme (WFP), in 2023, moderate food insecurity affected half of Uganda’s population ...

Telangana police tackle cybercrime threats, enhance investigative skills, and focus on health and fitness for officers.

When former MTV VJ Ananda Lewis was first diagnosed with stage III breast cancer, she declined a double mastectomy from her ...