There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

A Whole Foods analysis predicts that aquatic plants are going to be used more as food producers seek more sustainable, ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

Trade these carbs for whole plant foods like beans, lentils, and other legumes with high ratios of fiber to carbs. Lentils, for example, can offer 11 grams of fiber per serving. Daniel-MacDougall ...

If you’re been looking for the perfect, plant protein, this morning we’re going to get you sipping in the right ...

The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.

Growing up in Scotland, Nigel Brockton envisioned one day becoming a marine biologist. But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research ...