Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

A whole-foods, plant-based diet can help you lose weight and improve your health. Here is everything you need to know about a plant-based diet plan.

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

More than 60% of U.S. adults incorrectly think that eating a plant-based diet is more expensive than eating a diet with meat and dairy, according to a new Physicians Committee for Responsible Medicine ...

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

Additionally, those who consume a plethora of whole, plant-based foods experience reduced inflammation in the body, which research suggests can ultimately enhance cognitive function and overall ...

One of the most widely recommended diets for fatty liver is the Mediterranean diet. This eating pattern focuses on whole, ...

Sandhya Subedi, a nutritionist and food educator, describes the benefits of a plant-based diet and how it can help prevent ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...