Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

Eating whole grains, nuts, and fruits and vegetables can help you live longer. These foods are packed with nutrients that protect against heart diseas ...

The partnership between Whole Foods Market Inc. and the design and shopfitting company Schweitzer represents a major strategic move in urban grocery retail. This collaboration centers on the ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

The Make America Healthy Movement and Health and Human Services Secretary Robert F. Kennedy Jr. are advocating for increased consumption of animal fats, but are failing to acknowledge the toxic ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

While sales of meat alternatives fell by 7% in the US in 2024, MyForest Foods's mycelium-based MyBacon grew fourfold, both in ...