Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

About 3,200 of Lexington, Nebraska’s 11,000 residents work at a huge Tyson Foods beef processing plant — for another month.

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

From Olympic sprinters to UFC champions, elite athletes are proving that plants can fuel world-class performance.

Building strong bones on a plant-based diet is easier than you think when you know which foods to reach for. When I went ...

While the dairy industry on Monday celebrated the passage of the Whole Milk for Healthy Kids Act, allowing schools to serve whole cow’s milk rather than reduced-fat milk, advocates for non-dairy ...

Discover the biggest food trends of 2026, from fibermaxxing and gut-health snacks to sensory maximalism, solo meals, and ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...