A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...
The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.
Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...
If you’re been looking for the perfect, plant protein, this morning we’re going to get you sipping in the right ...
The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...
Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...
Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...
Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.
SWAP's 'Umisation' protein platform employs a technique to transform plant proteins into structured fibers without high heat ...