Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

With bowel cancer diagnoses rising among people under 50, researchers are urging the public to increase fibre intake and adopt healthier eating habits to reduce the risk of gastrointestinal cancers.

A flexitarian diet is a flexible way of adding plant-based options to your diet without sacrificing meat. Try it out with ...

Whole Foods shoppers are urged to check their kitchens after federal regulators announced two separate food safety alerts.

Cunningham has built a successful career following a plant-based diet, which he describes as eating for "fuel and not for ...