Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...
Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
Everyday Health on MSN
This Plant-Based Diet Can Lower Chronic Kidney Disease Risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...
You may already be incorporating its key principles.
Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...
When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...
Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...
Make sure you can afford the health insurance you need to stay healthy; it will help save you money and prevent unpleasant ...
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