Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
Diabetes and high blood pressure under control is critically important for maintaining brain health. Cognitive decline, ...
Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...
Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...
Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...
Everyday Health on MSN
This Plant-Based Diet Can Lower Chronic Kidney Disease Risk
A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...
You may already be incorporating its key principles.
“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...
Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...
Make sure you can afford the health insurance you need to stay healthy; it will help save you money and prevent unpleasant ...
A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...
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