Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Dr William Li has shared four everyday foods that can help you burn harmful body fat and reduce your waistline, and one of ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... great pretty much all other times in the diet except around exercise,” she says.

What to Eat The MIND diet encourages you to eat brain-healthy foods. It emphasizes plant-based foods, berries, and leafy green vegetables. It limits meat and foods high in saturated fats. Red wine was ...

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.

For this guide, we asked veterinarians and animal nutrition experts what to prioritize when shopping for dog food. Then we researched hundreds of recipes to compile this list of healthy dog food ...

Food vlogger Diwata is part of a party-list group that filed its certificate of nomination and acceptance (CONA) for the 2025 national elections. Vendors Party-list, mainly composed of street vendors ...