The program helps underserved youth earn a paycheck, as well as learn about career opportunities within their own community ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

I invested in the Barstarzz BTX full body transformation bundle and was overall pretty happy with it so figured I'd make it ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

The Chicago Bears will have a hotly contested left tackle competition in training camp this summer. As the days until the ...

Reporter Kaeli Ricottilli sits down with Planet Fitness trainer Myka Jones to talk about Planet Fitness’ High School Summer ...

“It’s shocking to me because I felt like they were doing anything they can for a personal reason to try to get rid of Andrew, ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Todd Golden‘s Florida program has had an eventful last few months, as it won its first National Championship since 2007, had three players selected in the 2025 NBA Draft and hauled in three big time ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Vanderbilt’s final workout sessions as a team before the start of its spring practices, Diego Pavia runs over to the sideline ...