Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

The gender gap in the condition’s diagnosis is multi-faceted, but outdated stigmas almost certainly play a role.